The Latest Articles

Everything You Need To Know About America's Fastest-Growing Sport + How To Master It

Drop, shot, volley in confidence.

Calling It: This Unsuspecting Nail Color Will Be Spring's New Neutral

You need to try this.

The Secret To Making Any Smoothie A Skin-Loving Blend

Skin-focused smoothies are truly in a league of their own.

6 Signs It's Too Soon To Move In Together, From Marriage Therapists

Moving in too soon *can* hurt your relationship.

Ladies, time to check on our reproductive health.

These Countertop Water Filters Will Make Your Water Taste So Much Better

Better for the environment & for you.

This Ingredient Is Called The "Ultimate Superfood" For Your Skin

It's not always the case that what's good for the gut is equally beneficial for the skin, but in the case of sea vegetables, there's quite a bit of overlap.

5 Cleaning Mistakes That Harm Your Air Quality & What To Do Instead

How many of these are you guilty of?

This Hair Growth Product Made My Hair Grow 8 Inches In 6 Months

Technically, Jazmin Alvarez has been in the beauty space her entire life.

It's Been Over 225 Years Since Pluto Was In Aquarius: Here's What To Expect

Astrologically speaking, it's a pretty big deal.

Let's Settle This: Should You Work Out On An Empty Stomach Or Not?

A deep dive into the science behind fasted cardio.

3 Things Your Skin Is Craving — According To An Esthetician

Recently I was chatting with holistic esthetician Lesley Thornton, founder of KLUR, for the most recent episode of Clean Beauty School. Here are her best tips.

This Low-Intensity Exercise Can Help Improve Your Sleep, Mood & Blood Pressure

There's a reason it's been used by people of all ages for thousands of years.

Spring Has Sprung — Here Are 6 Rituals To Spring Clean Your Soul

For fresh energy all year long.

Just A Big List Of Expert Eye Care Tips: Nix Dark Circles, Grow Lashes & More

It's all eyes on eye care.

A Free & Underrated Way To Fight Inflammation Multiple Times A Day

You can get started right now.

This Month's New Moon Is A Powerful & Positive One — Here's How To Harness It

Get your manifestation rituals ready.

This New Blood Test Could Help Diagnose Anxiety Years Earlier

What our blood tells us about our mental health.