Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Close Banner
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

Sheet Pan Citrus-Ginger Chicken With Stone Fruits

Woman cooking a healthy sheet-pan dinner
Image by Matt Russell / Custom Photography
June 06, 2024
We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links.

For a long time, I was very anti-fruit-in-savory-foods, but I was wrong. There's something they add—maybe it's a sense of lightness, summery joy, or freshness with their inherent sweetness—that lifts up savory dishes like this one.

Zippy ginger adds a bit of a kick, while honey encourages caramelization and browning on the chicken.

It's a beautiful meal for company when you're sitting outside on a deck or balcony on warm summer nights (before the mosquitoes come and ruin it all) but also for a weeknight dinner too.

For this recipe, look for slightly firm stone fruit, as ones that are too ripe will become mushy. It works well for fruit that isn't quite as sweet as you want it to be—the ones that you don't want to eat solo.

Serve with a light green salad or orzo tossed with lemon and olive oil for something heartier.

Ingredients

Serves 4

  • 1 teaspoon ground cumin
  • 2 teaspoons grated fresh ginger (from a 2-inch piece)
  • 2 teaspoons honey
  • 1 medium orange, zested and cut into thin rounds
  • 3 tablespoons olive oil, divided
  • 2 to 2½ pounds bone-in, skin-on chicken thighs
  • Salt
  • 4 or 5 plums or apricots or 3 or 4 peaches or nectarines, quartered and pitted
  • ½ teaspoon red pepper flakes
  • ¼ cup fresh mint or basil leaves, gently torn or chopped
  • ½ cup crumbled feta

Instructions

  1. Heat the oven to 400°F. In a large bowl, combine the cumin, red pepper flakes, ginger, honey, orange zest, and 2 tablespoons olive oil. Pat the chicken dry, then season all over with salt.
  2. Coat with the ginger mixture, sneaking some under the skin.
  3. On a sheet pan, add the orange rounds and stone fruit, drizzle with the remaining olive oil, and lightly season with salt.
  4. Toss to coat and spread out around the pan. Add the chicken, skin side up, to the sheet pan, nestling it between the fruit pieces and layering on the oranges, if necessary.
  5. Cook in the oven until the chicken skin is crispy and juices run clear when pierced with a fork, 40 to 45 minutes.
  6. Top with the mint, sprinkle the feta around the sheet pan, and serve.

Excerpted with permission from Cook Simply, Live Fully by Yasmin Fahr, Harper Collins Publishing, April 2024.

Watch Next

Enjoy some of our favorite clips from classes

Watch Next

Enjoy some of our favorite clips from classes

What Is Meditation?

Mindfulness/Spirituality | Light Watkins

Box Breathing

Mindfulness/Spirituality | Gwen Dittmar

What Breathwork Can Address

Mindfulness/Spirituality | Gwen Dittmar

The 8 Limbs of Yoga - What is Asana?

Yoga | Caley Alyssa

Two Standing Postures to Open Up Tight Hips

Yoga | Caley Alyssa

How Plants Can Optimize Athletic Performance

Nutrition | Rich Roll

What to Eat Before a Workout

Nutrition | Rich Roll

How Ayurveda Helps Us Navigate Modern Life

Nutrition | Sahara Rose

Messages About Love & Relationships

Love & Relationships | Esther Perel

Love Languages

Love & Relationships | Esther Perel

Related Videos (10)

What Is Meditation?

Box Breathing

What Breathwork Can Address

The 8 Limbs of Yoga - What is Asana?

Two Standing Postures to Open Up Tight Hips

How Plants Can Optimize Athletic Performance

What to Eat Before a Workout

How Ayurveda Helps Us Navigate Modern Life

Messages About Love & Relationships

Love Languages

Advertisement
This ad is displayed using third party content and we do not control its accessibility features.

More On This Topic

more Food
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.
Advertisement
This ad is displayed using third party content and we do not control its accessibility features.